Tips to Beat the Heat
“Summer is a great time to get outside and enjoy the season. But, as our temperatures rise, we must be careful and stay hydrated and cool to avoid heat-related illness,” advised Minister of Health, Kim Wilson, JP, MP. “I encourage everyone to drink plenty of water, wear sunscreen and a hat, and avoid staying in the sun for too long.”
Here are some tips for seniors, children and people working outside to stay safe in the heat:
Stay Hydrated